Tag Archives: Wellness

Courchevel, France: Fooding And Spa

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The Lunch

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The Café Nikki by Nikki Beach

After arriving at the White Courchevel 1921 hotel, Nathalie who knows my (simple but sharp) tastes, invited me to lunch at the new Café Nikki (the newest of the Nikki Beach Miami, Saint Barth etc … ). The restaurant is located in the Aquamotion, where I stay the whole afternoon for a day spa.

Wide clear space (with XXL view of the snowy landscape), nice decor and friendly team. I am happy to have a late lunch without the crowd. We meet Jade and Christophe in charge of the press and restaurant. On the menu, a very good chicken satay I struggled to finish as the quantities are large! Time flies and it’s already time to go to my appointment at the spa.,,

France-Courchevel-Ski-Resort-Aquamotion-Restaurant-Nikki-Beach-4-Photo ©Mademoiselle Le K France-Courchevel-Ski-Resort-Aquamotion-Restaurant-Nikki-Beach-5-Photo ©Mademoiselle Le KFrance-Courchevel-Ski-Resort-Aquamotion-Restaurant-Nikki-Beach-2-Photo ©Mademoiselle Le K

The Spa

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The Aquamotion

I skied nearly every day of the week. So I decided to spoil my legs by a custom program developed by therapists of the Aquamotion‘s Spa-Balneo area. After more than an hour in the wellness area, especially in the outdoor pool (which has views of the peaks), I start my spa treatments.

First treatment in a spacious room with violet light. I plunge my legs in a kind of spa tub, divided into two compartments: one with an ice water and the other one with hot water (photos above). Step two (photo below): lying on the table, I get a scrub based on marine products, while the jets massage the entire body. 

In the bluish light room, my therapist performs a specific massage legs for 30 minutes. It combines several techniques to relax and rest my legs. And final stage, I lay down a water bed that massages the whole body (like the armchair of my Parisian beautician). And here I must confess, I fell asleep :))

When I wake up, it is in 7:00 – 7:30 p.m. and I have to hurry up and quickly go back to the White 1921 hotel, to get dressed before going dinner with a friend. I would love to keep the relaxation vibe and just go to bed!

France-Courchevel-1850-Ski-Resort-Aquamotion-Aquawellness-Spa-Treatments-2-Photo ©Mademoiselle Le KFrance-Courchevel-1850-Ski-Resort-Aquamotion-Aquawellness-Spa-Treatments-3-Photo ©Mademoiselle Le K  France-Courchevel-1850-Ski-Resort-Aquamotion-Aquawellness-Spa-Treatments-4-Photo ©Mademoiselle Le K

The dinner

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La Saulire

The White 1921 hotel doesn’t have a restaurant, so they invited me with a friend at La Saulire, a cult gourmet restaurant in Courchevel (located close to the hotel!). By sitting, I noticed this phrase in Savoy dialect (photo above) that Jacques Trauchessec the owner of La Saulire, translates me : “It’s wedged between two wines that we best have our balance “.

As we say in French : “En bon entendeur” (as a good listener), I tasted at the end of dinner, a tear of Génépi, a Savoyard digestive … And I confirm, I don’t like digestive and always feel swallow alcohol at 90 ° ( lol)!

In the photos below, my excellent dinner started with a delicious cauliflower velouté with truffle, followed by saint jacques (I’ve never eaten as much since my last stay in the 3 Vallees) and finally a fantastic chocolate souflle!

France-Courchevel-1850-Ski-Resort-Dinner-Restaurant-La Saulire-1-Photo ©Mademoiselle Le KFrance-Courchevel-1850-Ski-Resort-Dinner-Restaurant-La Saulire-2-Photo ©Mademoiselle Le K

Photos : © Mademoiselle Le K – Tous droits réservés

Informations  

Tourist Office of CourchevelWhite 1921 Courchevel,  www.les3vallees.com  

DESTINATIONSBEAUTE & LIFESTYLE

Many thanks to the Tourist Office of Courchevel and White 1921 Courchevel for this beautiful invitation. As always these opinions are my own.

Meribel, France: Skiing & Wellness

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Skiing

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This Morning It Snows A Lot

Taking breakfast, I doubt if I can ski for my second day in Méribel. At 10 a.m., I start my Skiing For Women lesson (to enjoy skiing in a way less based on performance and arranged for women with children too) with Cécile Crousaz, National BEES 1° Ski at the Ecole de Ski Méribel (Ski School of Meribel).

We reach the Rhodos gondola. The weather remains overcast, but visibility is better. And the pleasure of skiing is back! Same place, but the decor has completely changed … a different beauty, fog blanketed the peaks. Since the beginning of my stay (in Val Thorens), I’ve had less fear on skis and improved. Cecile is very patient and motivating too. 

When we arrive for lunch at La Folie Douce Meribel-Courchevel, the fog is denser, creepy on slope (photos below). Without comparison: nothing to do with La Folie Douce Val Thorens, much more festive. Here, the atmosphere is more relaxed. 

France-Meribel-Ski-Resort-La-Folie-Douce-Restaurant-1-Photo ©Mademoiselle Le KFrance-Meribel-Ski-Resort-La-Folie-Douce-Restaurant-3-Photo ©Mademoiselle Le KFrance-Meribel-Ski-Resort-La-Folie-Douce-Restaurant-2-Photo ©Mademoiselle Le K

The Hotel  

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Back To The Hotel Around 3 p.m.

to let my equipment in the ski room and get changed for my spa session this afternoon. Le Tremplin hotel is located close to the slopes and the center of Meribel (the hotel’s facade on the first photo of the post).

The 40 tastefully decorated rooms have just been redone. Mine is simple and comfortable. And the efficient smiling service make you feel good.

On the above photo montage: my room with a really good bedding and large bathroom with Pascal Morabito products. On the bed (1), a lovely travel beauty kit that the institute My Spa by Payot Meribel offered me. I will use for sure in a future trip!

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The View

My room’s terrace has two sides, allowing me to enjoy different views, both of the city (above) and slopes (below)! The hotel also offers an outdoor pool, open until 8 p.m. 

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The Outdoor Pool 

To go to the pool surrounded by bars and protected from view by a small wooden fence, you wear a bathrobe on your swimsuit and slippers (lol). At night, while you bathe, you can see the lights of the bars and town. I really liked (photos above and below).

France-Meribel-Ski-Resort-Hotel-Le-Tremplin-View-Room-3-Photo ©Mademoiselle Le K  France-Meribel-Ski-Resort-Hotel-Le-Tremplin-Swimming-Pool-2-Photo ©Mademoiselle Le K

The Wellness  

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My Spa by Payot

is located in the Olympic Centre, five minutes walk from the Le Tremplin hotel. The benefit of being in a central location, you are near everything! I recommend the jacuzzi overlooking the slopes! Before my customized massage, I “navigate” between steam room, cold shower and jacuzzi.

Then I choose a relaxing neck-shoulder-arm massage: as a skiing beginner, I contract the upper body muscles too much. My therapist applies an oil with essential oils: I am pleasantly surprised, I don’t have skin reaction. This is the first time I used Payot products.

During the massage, I fall asleep (good sign). Leaving the spa, I stop at the outdoor pool of Le Tremplin to swim while it snows. Awesome!

The Exclusive

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Gourmet Jars

After skiing, spa, massage and pool, I just want to stay quiet in my room. Eating a light dinner of vegetable soup and sleeping.

Looking for a soup bar, I came across the gourmet grocery store of a Michelin starred chef, Le Bokal by Laurent Azoulay. The shop opened since mid-December, has style: sober with black walls and a central wooden table for the tasting.

France-Meribel-Ski-Resort-Meribel-Chaudanne-Gourmet-Shopping-Bokal-Chef-Laurent-Azoulay-2-Photo ©Mademoiselle Le K

Photos : © Mademoiselle Le K – Tous droits réservés.

Informations  

www.meribel.netwww.les3vallees.com  

For the ski lessons (all levels), or Skiing For Women (group lessons and weekend or week packages), you can contact the ESF de Méribel : +33 479 08 6031, [email protected].

DESTINATIONSHOTEL REVIEWS & BEAUTY

Many thanks to the 3 Vallées and Meribel Tourist Office for this beautiful invitation. Big thanks to the Hotel Le Tremplin team, Cécile Crousaz and the Spa By Payot. As always these opinions are my own.

Le Pashmina in Val Thorens, France

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The Hotel

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New Concept & Hotel

While our driver takes a road along Lake Annecy (stunning panorama), the path seems long, but I didn’t sleep the night before. The Pashmina is the new 5 star luxury Small Hotels of the World, Val Thorens.

It’s always very exciting to be invited to the opening of a new hotel, new concept … Upon entering the main hall, very bright with a modern and friendly fireplace: the atmosphere is relaxed with welcoming smiles.

On the above photo montage: at the same floor, the ski room and Ski Shop by Goitschel, where you can order customized ski shoes or slippers. The shop Le Colporteur has a nice selection of teas. No time to stay more, I barely have time to discover my room before lunch.

Val-Thorens-France-Pashmina-Hotel-Ski-Resort-Small-Luxury-Hotel-of-the-World-Opening-View-to-Ski-Slopes-Photo ©Mademoiselle Le K

The Bar & Lounge

Val-Thorens-France-Pashmina-Hotel-Ski-Resort-Small-Luxury-Hotel-of-the-World-Opening-Bar-1-Photo ©Mademoiselle Le K  Val-Thorens-France-Pashmina-Hotel-Ski-Resort-Small-Luxury-Hotel-of-the-World-Opening-Bar-Lounge-Living-Room-2-Photo ©Mademoiselle Le KVal-Thorens-France-Pashmina-Hotel-Ski-Resort-Small-Luxury-Hotel-of-the-World-Opening-Bar-Lounge-Living-Room-3-Photo ©Mademoiselle Le K  Val-Thorens-France-Pashmina-Hotel-Ski-Resort-Small-Luxury-Hotel-of-the-World-Opening-Bar-Lounge-Living-Room-1-Photo ©Mademoiselle Le K

Cosi Before & Après Ski Spot

A place to chill and have a drink with friends (pictured above) … I wish I wedge myself in one of the large deep chairs with a good book, lulled by the gentle ambient light … but I have thousand activities that await me!

What a pity there is too much wind on the terrace with direct views of the slopes to bask in the sun (first photo of the post and photo below to view)! It will be for the Folie Douce (LOL)!

Val-Thorens-France-Pashmina-Hotel-Ski-Resort-Small-Luxury-Hotel-of-the-World-Opening-View-to-Ski-Slopes-1-Photo ©Mademoiselle Le K

The Spa

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We relax at the spa. The jacuzzi (1), massage room (2, L’Occitane products used), sauna (3) and swimming pool (4) have panoramic views of the slopes and the mountain. Awesome!

Val-Thorens-France-Pashmina-Hotel-Ski-Resort-Small-Luxury-Hotel-of-the-World-Opening-View-to-Ski-Slopes-2-Photo ©Mademoiselle Le K

Le Refuge Restaurant

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A Little Hungry?

The menu was developed by Romuald Fassenet, Meilleur Ouvrier de France and Chef of the Mont Joly castle (in Sampans, France) and Josselin Jeanblanc. On the black and white picture: from left to right, Josselin Jeanblanc, Romuald Fassenet and the pastry chef, Sébastien Deléglise.

A thousand words, I leave you devouring gaze these pictures, enjoy! ; )) See you on the slopes (next post) …

Val-Thorens-France-Pashmina-Hotel-Ski-Resort-Small-Luxury-Hotel-of-the-World-Opening-Restaurants-Gastronomy-Chefs-Cocktail-2-Photo ©Mademoiselle Le K

Photos : © Mademoiselle Le K – Tous droits réservés

Informations  

Pashmina Le Refuge

Related posts : for the hotel room, click HERE

HOTEL REVIEWS & DESTINATIONS

Many thanks to the team of the Pashmina hotel for the great time. I was invited by the Pashmina hotel and as always my opinions are my own.