Tag Archives: Leisure

Algarve, Portugal: Anti-stress Massage @ Vila Vita Vital

Vita Vila Parc-Algarve-Portugal-1-Photo Mademoiselle Le K-copyright 2014

Long weekend in an amazing location in the Algarve, 

South of Portugal: the superb Vila Vita Parc, part of The Leading Hotels of the World! Exceptional retreat to reconnect with the elements: blue for the sky and the ocean, and green for the beautiful gardens (bougainvillea, hibiscus and a thousand other trees, plants and flowers)! Bathed in an incredible brightness.

Vita Vila Parc Spa-Algarve-Portugal-1-Photo Mademoiselle Le K-copyright 2014

As I take a break at the spa, 

I check out the “Anti-stress 50 minutes” massage done by Margarida. While I am lying on stomach, the therapist diagnostic all my old tensions and chronic contractions. She starts by getting the muscles and tissues of my back by so-called movement “Swedish massage”, more and more strong.

Then she alternates different movements: kneading, stretching, pressure, muscles friction and effleurage movements becoming stronger all over the back. At times that’s a little painful. But much less than Thai or Martine de Richeville massages!

Vita Vila Parc Spa-Algarve-Portugal-2-Photo Mademoiselle Le K-copyright 2014

To eliminate the pain and continue the massage 

with higher pressures, Margarida applies to my back a hot wet towel twice. And my back, shoulders and arms muscles start deeply relaxing. I lightly dozed. 

Change of position,  I turn on the back for the foot massage with reflexology pressure and work on points related to the back and shoulders and those connected to stress, to extend the relaxation effect. When the massage is finished I’m half asleep! My upper back is much more fluid and flexible and I can again turn and tilt my head! Thank you Margarida.

Vita Vila Parc Spa-Algarve-Portugal-3-Photo Mademoiselle Le K-copyright 2014

An anti-fat miracle machine? 

The spa has the Hypoxy, a “revolutionary” new machine for body sculpting, slimming and toning. Depending on your specific needs, the therapists of Vila Vita Vital can make you a program. From what I understand, the principle is to eliminate localized fat on the waist, stomach… (lower body) alternating high and low pressure to stimulate the circulation of blood to improve the removal of fat. 

Do not dream: for great results, the Hypoxy program must be associated with a hydrocarb free diet to burn your old (buddy) fat. Forget bread, flour, potatoes, pasta, rice, and tutti quanti …! But the results may be quick, visible and lasting! Now I am convinced this machine was made for me (LOL!). If I have the opportunity to try the program, I’ll let you know about the bikini body! ; )

Photos : Mademoiselle Le K – copyright 2014, tous droits réservés. 

Informations

www.vilavitaparc.com & Vila Vita Vital 

Related posts: 

BEAUTY, HOTEL REVIEWS & DESTINATIONS 

I was invited by the Vita Vila Parc and as always these are my opinions. Many thanks to the whole team.

Club Med Val Thorens Sensations: Great Restaurants & Bars

Club Med-Val Thorens Sensations-France-Epicurious-Panoramic View-1-Photo Mademoiselle Le K-copyright 2014

What about a ski weekend in Val Thorens?

Sorry for the long silence, I had some technical issues on the blog. And I just returned from a wonderful ski weekend at the new Club Med Val Thorens Sensations 4 tridents (in Savoy, France), where I was invited to the inauguration. I haven’t set foot in a Club Med for ages (yes I was DJ in another life)!

Still the same winner formula: as soon as you are in the Club, you feel good. Arrived around 11:30 p.m. (after a trip with 3 hour bus), my first discovery was the main restaurant. 

The Main Restaurant

Club Med-Val Thorens Sensations-France-Main Restaurant-Breakfast-1-Photo Mademoiselle Le K-copyright 2014

User-friendly graphic Yurts

I really discovered the main restaurant at the breakfast, the next morning of my arrival (above photo montage). 

Big crush for the yurts scattered in different rooms of the restaurant. They create a sort of intimate cocoon, where I really like to eat and chat under a subdued light.

The dishes are nicely presented. And as always there is many choice and something for everyone. During my short stay, I really enjoyed fresh or dried fruits, ice creams and Kusmi Tea. Shame on me : )

On the photo montage below: No. 3, fish stew in a small red pot, so chic! No. 2, a set of starters elaborated by star chef Edouard Loubet. No. 1, owls gallery at reception and No. 4, the bench of the Canadian (woodcutter) cousin at the gourmet lounge Epicurious. 

Club Med-Val Thorens Sensations-France-Main Restaurant-Breakfast-2-Photo Mademoiselle Le K-copyright 2014

Breakfast At The Epicurious, Gourmet Lounge

Club Med-Val Thorens Sensations-France-Epicurious-Gourmet Lounge-4-Photo Mademoiselle Le K-copyright 2014

Cozy Atmosphere At The Epicurious

When I finished my first ski lesson in the late afternoon, I joined a part of the group for a drink at the Gourmet Lounge: Epicurious. The outdoor terrace offers panoramic views of the snowy peaks (first photo).

Almost sleepy in a comfortable armchair, while listening some music (photo 7) … when I notice that there’s a live musician and not a soundtrack (LOL!). The space is dedicated to the restoration and local products, including a really nice wine cellar. 

The Epicurious restaurant and wine cellar are decorated by Sophie Jacquemin, in charge of the interior design of the whole Club Med Val Thorens Sensations. The tasting dinner is designed by the chef Edouard Loubet, a native of Val Thorens, with 2 Michelin stars, 5 Gault & Millau toques and chef of the year in 2011.

The morning of departure, I take a late breakfast with a view of the mountains. There is less choice than in the main restaurant, but it’s the quieter and more exclusive, with a great service. On the photo montage below: a plate made of cheese, smoked ham and fresh cereal bread. 

Club Med-Val Thorens Sensations-France-Epicurious-Gourmet Lounge-1-Photo Mademoiselle Le K-copyright 2014Club Med-Val Thorens Sensations-France-Epicurious-Gourmet Lounge-3-Photo Mademoiselle Le K-copyright 2014Club Med-Val Thorens Sensations-France-Epicurious-Gourmet Lounge-2-Photo Mademoiselle Le K-copyright 2014

Tea time At The Main Bar

Club Med-Val Thorens Sensations-France-Main Bar-Tea Time-Macaroons-1-Photo Mademoiselle Le K-copyright 2014

Yummy break at the main bar: few snacks after skiing! We’re lazily laying in the lounge, with a choice of excellent macaroons, chocolate cakes etc … Before getting ready for dinner, LOL!

Photos : Mademoiselle Le K – copyright 2014, tous droits réservés.

Informations   

Club Med Val Thorens Sensations  

Related posts :  

  

HOTEL REVIEWSDESTINATIONS & LIFESTYLE 

Many thanks to all the team of Club Med for this invitation and as always these are my opinions! 

Antwerp: Spring-Sum 2015 Trends at The UPR Press Days

Antwerp-UPR Pressdays-Club Med Lunch-Chef Pascal Devalkeneer-1-Photo Mademoiselle Le K-copyright 2014

I left early in the morning without knowing …

Arrived in Antwerp, I waited and waited for the bus … almost one hour! Note that by walking, it would have taken half an hour max! On the bus after two stops, the driver asked us to get out because he ended his service and invited us to choose to wait for his colleague or take another bus, explaining that today there was the strike. 

I chose to walk twenty minutes under a drizzle that ruined my hair! When I finally arrived at UPR, nearly 2 hours late, I had a scarecrow head! Big thanks to the new hair products (completely ineffective) I’ve tried the night before to have the impeccable hair!

Never mind I’m right on time for the lunch organized by Club Med, for the presentation of its new Spring-Summer 2015, along with the CEO of Club Med Belgium and Luxembourg, Hadi Kamouh and his team. On the photo montage below: No. 1, the new catalog of Club Med.

The dishes cooked by the starred chef Pascal Devalkeneer are really delicious, my favorite: a dish consisting of thin slices of octopus (photo above). While the sommelier Eric Boschman is horrified seeing that I drink Coca Zero. “When you want to return to civilization …” he says to me serving me a glass of wine, LOL! 

Antwerp-UPR Pressdays-Club Med-Swarovski-Necklace-Sam Edelman-Boots-Ferragamo-Sunglasses-Photo Mademoiselle Le K-copyright 2014

As I almost exclusively communicate through the Internet,

I have little opportunity to meet the people I work with. So it is always a pleasure to go to press days and put a face to familiar names : )

And of course discover new collections and labels that I didn’t know, such as Rado and Bell & Ross watches, the German brand Dorothy Schumacher, with simple lines and beautiful materials. And the Luz jewelry, really trendy.

On the photo montage above: No. 2, suspense! The beautiful Sam Edelman ankle boots, very soon in one of my fashion posts. No. 3, the Swarvoski necklace with 700 mini cristaux very soon in an upcoming post on a series of selfies I realized. And No. 4, the Ferragamo beautiful sunglasses, very Dolce Vita. 

Antwerp-UPR Pressdays-Pronails-Sopolish-Manicure-Photo Mademoiselle Le K-copyright 2014

As you know I am a huge fan of sunglasses

And beauty: shortly on the blog, my new tests of l’Occitane products. I also had the opportunity to test the famous Sopolish of Pronails. Stickers to put on nails, on which the polish is applied for a perfect finish for three weeks! Without damaging the nails. To remove the polish, just remove the stickers!

Since the stickers and nail polish were applied (one week), my nails remained perfect! With my usual polish, after 2 days, it’s a disater. On the above photo montage: No. 1, the different sizes of stickers. No. 2, stickers placed on the nails, before limiting. No. 3, the ultra glam and flashy red that I chose. And No. 4, the catalog of the beautiful Spring-Sum 2015 collection of the Swedish brand Philippa K.

Photos : Mademoiselle Le K – copyright 2014, tous droits réservés.  

Related posts : 

  

HOTEL REVIEWS, DESTINATIONS, MODE & BEAUTE

Many thanks to the UPR’s team.