Tag Archives: Wellness

Germany: Wellness and Spa in The Black Forest

Germany-Baden-Wutemberg-Bergfried-Wellness-Hotel-2-Photo ©Mademoiselle Le K

Perfect Massage at The Erfurths Bergfried

I discovered this small cozy boutique hotel during a long weekend in Bade-Wurttemberg (where is the famous Black Forest, picture 2). The smiling welcome in the beauty area (and throughout the hotel) is really pleasant and makes you feel at home. The setting is modern, with Babor, the German high end cosmetics. I am intrigued by the Herbal Stamp Massage..

Lying on my stomach, the massage begins with the application of one hot herbal stamp on the right foot (picture above, on the top right). Alternating hot herbal stamps and manual massages (with warm oil), Clea, my therapist releases the body tensions. Her movements are firm and soft and the whole body is treated.

The feeling of warmth spreads on the meridians which is extremely relaxing. I doze, the massage lasts 50 minutes plus 5 minutes of rest at the end of massage. Followed by tea at the reception, where I found my girlfriends (lol). I would liked to know what herbs and oils were used … Excellent massage lavished by expert hands, you have to try it! Thank you Clea! 

Germany-Baden-Wutemberg-Black Forest-Bergfried-Wellness-Hotel-1-Photo ©Mademoiselle Le K

Photomontage above: the attic suite 302 in which I slept, is really nice and comfy. Large and bright, spotless bedding and bathroom, with a large dressing room, nice view (photo below) and gifts (Babor products offered). 

Germany-Baden-Wutemberg-Bergfried-Wellness-Hotel-1-Photo ©Mademoiselle Le K

The service is efficient, smiling and discreet. The food is simple and good (photo montage below): delicious breakfast. The wellness area is small but offers an outdoor foot spa (a trail with different grounds). I especially enjoyed the steam room, my skin and hair were thrilled! LOL!

Germany-Baden-Wutemberg-Black Forest-Bergfried-Wellness-Hotel-2-Photo ©Mademoiselle Le K

Nice Spa in The Wadhotel Grüener Baum

Germany-Baden-Wutemberg-Wadhotel-Gruener-Baum-Wellness-Spa-1-Photo ©Mademoiselle Le K

This small hotel offers a friendly modern spa with a salt room and two saunas, including one at 65 degrees. A spa route is suggested on a poster written in German only! An English version would be welcome (last picture). The spa area and the indoor pool open onto a beautiful garden. The setting is bucolic like in a country house.

I swim overlooking the flower Japanese cherry trees (Photos 1 and 3). Particularly invigorating early morning: a real treat! Then I spent a long time in the jacuzzi. And I also tested a facial massage for 20 minutes in the beauty salon (with Comfort Zone products). 

I really liked the modern amenities of the spa and the indoor pool, the garden and the beautiful surrounding countryside. But I found the hotel room not my taste: a single bed, furniture and decor. 

Germany-Baden-Wutemberg-Wadhotel-Gruener-Baum-Wellness-Spa-4-Photo ©Mademoiselle Le KGermany-Baden-Wutemberg-Wadhotel-Gruener-Baum-Wellness-Spa-3-Photo ©Mademoiselle Le KGermany-Baden-Wutemberg-Wadhotel-Gruener-Baum-Wellness-Spa-2-Photo ©Mademoiselle Le K

Swimming opposite the hills of the Black Forest in the Elztalhotel

Germany-Baden-Wurttemberg-Black Forest-Elztal-Hotel-2-Photo ©Mademoiselle Le K

The view from the Elztalhotel is relaxing: beautiful panorama with green hills covered with trees. The 25 meters long outdoor swimming pool overlooks a peaceful natural setting (above photo). The hotel is surrounded by nature. To swim and enjoy the outdoors. 

The 6000 m2 wellness area, in textile-free part, offers various “saunas of the world”. Photomontage below: rustic cottage and chair in the nudist part of the spa. And some decorative elements of the hotel: sofa in my room and dolls in the buffet room.

Germany-Baden-Wurttemberg-Black Forest-Elztal-Hotel-1-Photo ©Mademoiselle Le K

Photos : © Mademoiselle Le K – Tous droits réservés  

Informations 

Wellness Stars, The German National Tourist Board, the hotels : Erfurths BergfriedWadhotel Grüener Baum & Elztalhotel

Related posts : BEAUTY, HOTEL REVIEWS & DESTINATIONS

Many thanks to the Wellness Stars and The German National Tourist Board for the invitation and the Erfurths Bergfried’s team too. As alwyas these are my opinions.

Allemagne: wellness et spa en Forêt-Noire

Germany-Baden-Wurttemberg-Bergfried-Wellness-Hotel-2-Photo ©Mademoiselle Le K

Excellent massage à l’hôtel Erfurths Bergfried

J’ai découvert ce petit hôtel de charme très cosy, lors d’un long weekend au Bade-Wurttemberg (région comprenant la fameuse Forêt-Noire, photo 2). L’accueil à l’espace beauté (ainsi que dans tout l’hôtel) est très agréable et très souriant : on s’y sent tout de suite bien. Le cadre est moderne, avec des produits Babor. Je suis intriguée par le fameux Massage tampons aux herbes – Monde varié des herbes.

Allongée sur le ventre dans une semi-obscurité favorisant la relaxation, le massage commence par l’application d’un tampon aux herbes chaud sur la plante des pieds (photo ci-dessus). Alternant tampons et massages manuels (avec une huile tiède), Clea, ma thérapeute libère les tensions du corps. Ses mouvements sont souples, déliés et maîtrisés : le corps est traité dans sa globalité.

La sensation de chaleur diffuse sur les méridiens est extrêmement délassante. Je somnole, le massage dure 50 minutes, plus les 5 minutes de repos en fin de massage. Suivi d’une tisane à l’accueil, où je retrouve les copines (lol). J’aurais aimé savoir quelles herbes et huiles étaient utilisées. Excellent massage prodigué par des mains expertes : à essayer absolument, merci Clea!    

Germany-Baden-Wurttemberg-Black Forest-Bergfried-Wellness-Hotel-1-Photo ©Mademoiselle Le K

Photo-montage ci-dessus: très agréable et confortable, la suite mansardée 302 dans laquelle j’ai dormi. Vaste  et claire, à la literie et salle de bain impeccables, un large dressing, jolie vue (photo ci-dessous) et de petites attentions très chics (produits Babor offerts).

Germany-Baden-Wurttemberg-Bergfried-Wellness-Hotel-1-Photo ©Mademoiselle Le K

Le service est efficace, souriant et discret. Les repas sont simples et bons (montage photo ci-dessous) : délicieux petit déjeuner. L’espace wellness est petit mais offre un spa des pieds en extérieur (une première pour moi). J’ai surtout apprécié le hammam (salle à vapeur d’eau très chaude), ma peau et mes cheveux étaient ravis (lol)!

Germany-Baden-Wurttemberg-Black Forest-Bergfried-Wellness-Hotel-2-Photo ©Mademoiselle Le K

L’agréable spa du Wadhotel Grüener Baum

Germany-Baden-Wurttemberg-Wadhotel-Gruener-Baum-Wellness-Spa-1-Photo ©Mademoiselle Le K

Ce petit hôtel offre un spa moderne, convivial et diversifié : une chambre de sel, plusieurs saunas dont un à 65 degrés. Un parcours est suggéré, mais uniquement en allemand, une version en anglais serait la bienvenue (dernière photo). L’espace du spa et de la piscine intérieure s’ouvrent sur un beau jardin. Le cadre est bucolique. On se croirait presque dans une maison individuelle.

On nage avec vue sur les cerisiers japonais en fleurs (photos 1 et 3). Revigorant surtout tôt le matin : un réel plaisir! En grande sportive (lol!), j’ai passé un long moment dans le jacuzzi. Et j’ai aussi testé un court massage du visage de 20 minutes, à l’institut de beauté (utilisant les produits Comfort Zone). 

J’ai beaucoup aimé les aménagements modernes du spa et de la piscine intérieure, ainsi que le jardin et la superbe campagne environnante. Mais  je n’ai pas trouvé la chambre à mon goût : mobilier (un lit d’une place) et décoration. 

Germany-Baden-Wutemberg-Wadhotel-Gruener-Baum-Wellness-Spa-4-Photo ©Mademoiselle Le KGermany-Baden-Wurttemberg-Wadhotel-Gruener-Baum-Wellness-Spa-3-Photo ©Mademoiselle Le KGermany-Baden-Wurttemberg-Wadhotel-Gruener-Baum-Wellness-Spa-2-Photo ©Mademoiselle Le K

Nager en pleine Fôret-Noire au Elztalhotel

Germany-Baden-Wurttemberg-Black Forest-Elztal-Hotel-2-Photo ©Mademoiselle Le K

La vue du Elztalhotel est relaxante : beau panorama composé de vertes collines recouvertes de sapins. La piscine extérieure de 25 mètres de long, surplombe un cadre naturel apaisant (photo ci-dessus). L’hôtel est situé en pleine nature. Pour nager en profitant du grand air. 

L’espace wellness de 6000 m2, en partie sans textile, offre différents “saunas du monde”. Photo-montage ci-dessous : chalet et chaise rustiques d’inspiration traditionnelle dans la partie nudiste du spa. Plus quelques éléments de décoration de l’hôtel : canapé dans ma chambre et poupées du buffet.

Germany-Baden-Wurttemberg-Black Forest-Elztal-Hotel-1-Photo ©Mademoiselle Le K

Photos : © Mademoiselle Le K – Tous droits réservés  

Informations 

Wellness Stars, Office National Allemand du Tourisme, les hôtels : Erfurths BergfriedWadhotel Grüener Baum & Elztalhotel

Autres articles : BEAUTE, HOTEL REVIEWS & DESTINATIONS

Merci aux Wellness Stars et l’Office National Allemand du Tourisme pour cette invitation, ainsi qu’à toute l’équipe de l’hôtel Erfurths Bergfried. Comme toujours ce sont mes opinions.

Algarve, Portugal: Anti-stress Massage @ Vila Vita Vital

Vita Vila Parc-Algarve-Portugal-1-Photo Mademoiselle Le K-copyright 2014

Long weekend in an amazing location in the Algarve, 

South of Portugal: the superb Vila Vita Parc, part of The Leading Hotels of the World! Exceptional retreat to reconnect with the elements: blue for the sky and the ocean, and green for the beautiful gardens (bougainvillea, hibiscus and a thousand other trees, plants and flowers)! Bathed in an incredible brightness.

Vita Vila Parc Spa-Algarve-Portugal-1-Photo Mademoiselle Le K-copyright 2014

As I take a break at the spa, 

I check out the “Anti-stress 50 minutes” massage done by Margarida. While I am lying on stomach, the therapist diagnostic all my old tensions and chronic contractions. She starts by getting the muscles and tissues of my back by so-called movement “Swedish massage”, more and more strong.

Then she alternates different movements: kneading, stretching, pressure, muscles friction and effleurage movements becoming stronger all over the back. At times that’s a little painful. But much less than Thai or Martine de Richeville massages!

Vita Vila Parc Spa-Algarve-Portugal-2-Photo Mademoiselle Le K-copyright 2014

To eliminate the pain and continue the massage 

with higher pressures, Margarida applies to my back a hot wet towel twice. And my back, shoulders and arms muscles start deeply relaxing. I lightly dozed. 

Change of position,  I turn on the back for the foot massage with reflexology pressure and work on points related to the back and shoulders and those connected to stress, to extend the relaxation effect. When the massage is finished I’m half asleep! My upper back is much more fluid and flexible and I can again turn and tilt my head! Thank you Margarida.

Vita Vila Parc Spa-Algarve-Portugal-3-Photo Mademoiselle Le K-copyright 2014

An anti-fat miracle machine? 

The spa has the Hypoxy, a “revolutionary” new machine for body sculpting, slimming and toning. Depending on your specific needs, the therapists of Vila Vita Vital can make you a program. From what I understand, the principle is to eliminate localized fat on the waist, stomach… (lower body) alternating high and low pressure to stimulate the circulation of blood to improve the removal of fat. 

Do not dream: for great results, the Hypoxy program must be associated with a hydrocarb free diet to burn your old (buddy) fat. Forget bread, flour, potatoes, pasta, rice, and tutti quanti …! But the results may be quick, visible and lasting! Now I am convinced this machine was made for me (LOL!). If I have the opportunity to try the program, I’ll let you know about the bikini body! ; )

Photos : Mademoiselle Le K – copyright 2014, tous droits réservés. 

Informations

www.vilavitaparc.com & Vila Vita Vital 

Related posts: 

BEAUTY, HOTEL REVIEWS & DESTINATIONS 

I was invited by the Vita Vila Parc and as always these are my opinions. Many thanks to the whole team.