Tag Archives: Alpine Skiing

Well-Being Weekend in Val Thorens

On The Road Again

The Lake of Annecy

My first time skiing into spring! As always, we arrive by Geneva and the beautiful Lake Annecy under a lovely light. The weather is hot that I wonder if there will be enough snow to ski. 

When we arrive in Val Thorens, I am reassured! The ski resort has benefited from exceptional snow this year: 10 meters of cumulatived snow (photo below). And it’s always a great pleasure to come back to Val Tho!

Pashmina Le Refuge

View of the Slopes

I am back to the Pashmina Le Refuge hotel, still so comfortable and pleasant! The balcony of my (Triple XL / 45 sqm) room offers a spectacular 180 degree view of snow-capped peaks and slopes.

Euphoric feeling of total plenitude! On one of the bedside tables, I discovered the notebook of the My Serenity anti-stress and well-being program. During this long weekend, I will relearn to listen to my inner me.

  

Heathy Breakfast

At The Base Camp Restaurant

Some doctors consider breakfast to be our most important meal of the day, others not. In short as always, there are several contradictory opinions! To be honest, I only take breakfast when I’m really hungry.

And I don’t take it when the night before, I ate too much at the restaurant. In addition to My Serenity program, the Base Camp restaurant offers a breakfast buffet with a wellness corner and a plant milk bar. Awesome!

Pashmina Spa By L’Occitane 

Before and After Skiing

The first day: early morning I go to the spa to swim and gently wake up my numb muscles, before joining the small team for an intense day of skiing (including Alpin ski and ski touring)!

The second day: after a morning of skiing, I spend the afternoon at the spa with two friends. I start with a back massage with l’Occitane cosmetics I like a lot. Then hammam and outdoor jacuzzi with direct views of the slopes!

  

Ski Touring

My First Time On Ski Touring

First we ski to Chez Pepe Nicolas restaurant, where we have lunch (photo editing below: 2). Still as good! Then we put the climbing skin (in synthetic fibers) under our super light skis. Strange feeling on the trail at the beginning.

We are all very excited about this first ski touring experience with Caroline Vincent. This instructor has the originality to add a Qigong session while ski touring.

The climb to Lake Lou is gradual without real difficulty. It is a question of well stick one’s breath with the effort and to remain constant, pure cardio. Moreover, as often I found the descent much more difficult to manage (perhaps because of muscle fatigue). We went back to the car exhausted!

Although close to the ski resort, the landscape is spectacular and gives the impression of being at the end of the world (photos above and below). I also took the opportunity to test my new Osprey backpack (1): very comfortable and practical, despite the fact that it is a little big for a half day trip. And my first neon pink Hydro Flask thermos that matches to my ski jacket (sooooooooo girly!).  

  

Skiing at 2600 Meters

The following day, part of the small band skied solo, another preferred to stay in the station, while with Henriette, a Dutch blogger friend (with the same glorious level of eternal ski beginners, lol), we have preferred to take a ski lesson with an ESF instructor

After he checked our ski level, we take the chairlift which stops because of the big wind. Honestly, it’s pretty scary when you are (yes yourself) in the chairlift, to reach a blue slope at 2600 meters. Once arrived: strong gusts of wind and very poor visibility. Wow! No choice, we have to ski on the icy snow to get down to the resort. 

Thankfully the weather is very fast changing in the mountains. A little further down, the snow is powdery. And all my stress left! Once more, we take the chairlift. But this time the descent is much more pleasant! The wind has stopped blowing and I’m really having fun!

The Hype

The Apen Art

It’s not the good restaurants that are lacking in Val Thorens! This time my favourite goes to the Alpen Art that I’ve just discovered! A tea room and restaurant super welcoming, with an urban decor, works of young artists and a very friendly and professional team.

The food is great, I recommend the scallops and the homemade cake collection is to die for! Especially the chocolate cake (lol)! What else? Happiness! 

  

Photos : © Mademoiselle Le K – Tous droits réservés

Informations  

Val Thorens Tourist Office, Pashmina Le Refuge, Spa By l’Occitane au Pashmina, Alpen Art, ESF Val Thorens

Related posts : DESTINATIONS & HOTEL REVIEWS

Many thanks to the Val Thorens Tourist Office for this lovely invitation. Many thanks to the team of Pashmina Le refuge, Alpen Art and ESF Val Thorens too. As always, these are my opinons (it gets boring to have to specify it, lol!). 

Ski Weekend in Club Med Valmorel

It Snowed the Day Before

  

Fresh Snow!

A great way to start the year! What a pleasure to bring out my ski outfit! Let’s go to the French Alps for a weekend in Valmorel, a small village of the Tarentaise. The coming back after almost a year! I am euphoric in front of the landscape’s beauty. But also a bit perplexed: am I still able to ski?

Fortunately, no time to procrastinate: I have to pick up my equipment at the Club Med‘s very well organized ski room. Then I join Nicolas, the ESF instructor (with an infinite patience), for an intensive day of skiing. Wow, the weather is fantastic and tracks are empty! My advice, go skiing outside school holidays and / or spring (ideal conditions for beginners)!    

Some of the slopes are lined with fir trees and remind me of Méribel, one of my favorite ski resorts. Here, there is a more intimate vibe as the ski area is smaller. Apart from the sea or ocean, few landscapes can make me as happy as the snow-capped peaks. It’s just b-e-a-u-t-i-f-u-l!

A Tour in Valmorel

Laid Back Après-Ski

In the early evening, we take the Club Med’s shuttle to the pedestrian village of Valmorel. The perfect timing for an aperitif in one of the village bars, the really cool Jimbo Lolo where I drank a hot Caipirinha (photo above).

At the Maryan bakery, I discuss chocolate with the owner and pastry chef of Celine (Dion)’s wedding cake! Below, the roses of the sands. Then back to Club Med, where we had dinner every night (photo below). 

The View From My Room

Picture above: the view from my bed! The kind of view that makes me get up at dawn to contemplate the landscape for hours. My before and apres-ski moments. 

 

Picture below: the view from Club Med’s main terrace on the ski slopes!

 

Photos : © Mademoiselle Le K – Tous droits réservés.

Informations   

Skiing Into Spring, France MontagnesClub Med Valmorel

Related posts : LIFESTYLEDESTINATIONS & HOTEL REVIEWS

Many thanks to France Montagnes and Club Med Valmorel for this invitation. As always these are my opinions.

Weekend in Val Thorens: Activities

Val-Thorens-France-Snowmobile-Ski-Slopes-Motoneige-Pistes-de-Ski-2GF1-Photo ©Mademoiselle Le K

Snowmobile

Going up the ski slopes by snowmobile, making our way among the skiers and snowboarders: awesome! Too bad the way to the famous mountain bar La Folie Douce, was pretty short!

I really like this first snowmobile experience! I even thought I was on the set of Ms Jamie Bond (LOL)! As in skiing, the downhill is better. 

Val-Thorens-France-Snowmobile-Ski-Slopes-Motoneige-Pistes-de-Ski-3-Photo ©Mademoiselle Le K  Val-Thorens-France-Snowmobile-Ski-Slopes-Motoneige-Pistes-de-Ski-4-Photo ©Mademoiselle Le KVal-Thorens-France-Snowmobile-Ski-Slopes-Motoneige-Pistes-de-Ski-5-Photo ©Mademoiselle Le K

Segway 

Val-Thorens-France-Segway-Cross-View-To-Val-Thorens-2-Photo ©Mademoiselle Le K

Visit of The Ski Resort

in segway : very nice with friends! Gabriel Delenclos that monitors the activity, convinced me to join the outing. First the prospect of an on iced snow ballad didn’t excite me!

I started tense, but very quickly I mastered better my segway and I had fun! I discovered the ski resort from a new angle. Very nice stroll at the end of day! 

Val-Thorens-France-Segway-Cross-View-To-Val-Thorens-1-Photo ©Mademoiselle Le K

The Snowshoeing Without Yoga

Val-Thorens-France-Snowshoeing-Outdoor-Activties-Ski-Resort-Mountain-1AA-Photo ©Mademoiselle Le K

Zen

Since last spring, I like hiking – again (LOL!). That why I really wanted to try snowshoeing. And guess what, it’s physical (cardio training) mostly when you leave the tracks to walk in the powder snow (great sensation). 

I follow Brigitte Ruff, the passionate zen founder of Nature Raquette. We go down, then go up in the endless white panorama … From time to time she explains me how to recognize some animal tracks. I have a feeling of being one with the scenery! Invigorating! 

Val-Thorens-France-Snowshoeing-Landscape-Detail-Frozen-River-Photo ©Mademoiselle Le K

Ski Therapy

Val-Thorens-France-Ski-Lesson-Ski-Carpet-Lift-3-Photo ©Mademoiselle Le K

Me & Skiing

A love-hate relationship! Let me explain, when I ski properly, happiness! But at the top of a blue slope, surrounded by some crazy ski racers, I’m in panic mode. And as I don’t ski enough, my beginner level is not improving!

I took a ski lesson tailored to women, provided by Marion Levasseur (super cheerful and patient). She’s a great instructor of the Sky-cool ski & swonboard school. We took over the bases with work on breathing and concentration, to regain the pleasure of skiing. Photos above and below: ski carpet and my skis. 

Val-Thorens-France-Ski-Lesson-Equipement-1-Photo ©Mademoiselle Le K  Val-Thorens-France-Ski-Lesson-Ski-Carpet-Lift-2-Photo ©Mademoiselle Le K

The Apres Ski @ La Folie Douce

Val-Thorens-France-La-Folie-Douce-Après-Ski-Spot-Party-Clubbing-Bar-Restaurant-Photo ©Mademoiselle Le K

Ready for clubbing?

Have you ever tried an “apres ski” on the slopes? Under a blinding sun, I arrive with a friend by snowmobile (sorry not sorry), to La Folie Douce that fills slowly but surely.

4 p.m.: the party really starts with a good House music and Electro, Piper champagne and the view, the view, the view … the sound! People dance, good vibes!

Val-Thorens-France-La-Folie-Douce-Après-Ski-Spot-Party-Clubbing-Bar-Restaurant-1A-Photo ©Mademoiselle Le K

Photos : © Mademoiselle Le K – Tous droits réservés

Informations  

www.valthorens.com

I wear :  a Wed’ze First Heat ski jacket and Wed’ze First Heat ski trousers with Quechua Forclaz 500 hiking shoes (Decathlon). Plus an Yeti under jacket and a Sun Valley bunny. 

Related posts : DESTINATIONS & HOTEL REVIEWS

Many thanks to Val Thorens Tourist Office to have organized these awesome activities, and to the providers for these lovely experiences! As always these opinions are my own.