Tag Archives: Exercising

Vigilius Mountain Resort : Cosy Pool and Yoga

7 a.m. I leave my room to go to the pool

with large windows and wooden structures, opened on a beautiful landscape and a large wooden deck. The feeling of swimming among trees changes everything! No use of chlorine either, replaced by a natural process less odorous. 

You don’t exercise, you slip on the water among the top of trees.

Two basins: the left one is big enough for a real swimming session (pictue above). While the right one is a whirlpool (picture below). The water temperature is hotter, because half of the basin is outside.

Then I decide to do a yoga class. I’m not a big fan of yoga and all the “show” that goes with it! But I’m supposed to pampering my back… body and soul!

And great surprise, the course is a blend of Hatha Yoga, Chi Gong (breathing)… the kind of I can link postures like a slow motion danse (a bit weird, I know!), in a big room with light wood, large windows open on the trees and thanks : no guru image (no comment!). It’s magic, it changes everything, even yoga, could you imagine? LOL!

          

Informations   

Vigilius Mountain Resortwww.suedtirol.info, www.meranerland.com, www.suedtirols-sueden.info, www.lufthansa.com    

Related posts : DESTINATIONS, BEAUTY & HOTEL REVIEWS 

Many thanks for this beautiful invitation to Suedtirol and Lufthansa. As always these opinions are my own.